# Emily Rose Dallara

> Performance and nervous system training for founders, scaleup leaders and high-pressure teams. Practical, science-backed coaching that helps people make better decisions, communicate clearly and perform under pressure.

## Pages

- [Home](/): Performance and nervous system training for founders and teams, with three ways to work together.
- [Private Mentorship](/mentorship): One-to-one nervous system coaching for founders and leaders who want sustainable high performance.
- [Team & Corporate Training](/teams): Nervous system training for leadership teams, delivered as workshops, offsites and ongoing programmes.
- [Speaking](/speaking): Keynotes, panels and podcast appearances on nervous system safety, leadership and building Daily Body Mastery.