Speaking · Podcasts · Stages
I speak about the thing that controls everything: how safe your nervous system feels.
17 years building companies in crypto, Web3 and tech, most of it running burned out and calling it normal. Then I trained as a somatic practitioner, and understood why I felt like sh*t and couldn't get the business results I needed long-term. Now I talk about that, and about building the femtech product I wish I'd had when I was healing from Hashimoto's and thyroid cancer.
What I talk about
Same conversation, different rooms.
Whether it's a podcast, a workshop or a stage at a summit, I'm talking about nervous system safety and what happens when it's missing.
Nervous system safety, properly explained.
Not the wellness version. What it actually is, why "just calm down" doesn't work, and what does.
A.R.E.™: Assess, Regulate, Energise.
The framework I use to help people notice what's actually happening in their body, get back to safety, and then act from there instead of from stress.
Why safety comes before performance.
You can't think clearly, decide well or communicate honestly from a body that doesn't feel safe. I talk about what that looks like in founders, leaders and teams, and what changes when it shifts.
My own story.
17 years of running on adrenaline, a body that eventually stopped cooperating, and what it took to actually learn to feel safe in it again.
Building Daily Body Mastery.
The body awareness app that helps women understand their body, not just track it. Read, don't track. Built from my own experience of Hashimoto's, thyroid cancer and a body that felt completely upside down afterwards.
Where I've spoken
Avalanche Summit, EthCC and Near Foundation.
Alongside founder and leadership audiences across crypto, Web3 and tech.
Who books me
The rooms this lands in.
- Podcast hosts covering nervous system safety, burnout, founder mental health or women's health.
- Conference organisers who want a speaker who's actually lived what she teaches, not just studied it.
- People & Culture and L&D teams looking for a session that lands with people who'd normally roll their eyes at anything that sounds like wellness.
Why me
Operator experience and nervous system science, together.
- 17 years in startups, marketing, crypto, Web3 and tech. Former CMO and operator at Bitcoin.com, OKX and Liquid.
- Certified somatic practitioner, performance coach and trauma-informed practitioner.
- Founder of Daily Body Mastery. Building the femtech product I wish I'd had.
Featured episodes
Past speaking and podcast episodes.
Near Foundation Interview
Listen / watchThe Road to Success in Web3
Listen / watchUnlocking Hidden Potential — Femmes Finance
Listen / watch
Web3 School
Listen / watch
Regulate, Don't Hustle: How Your Nervous System Drives Your Work
Listen / watch
Master Your Nervous System for Peak Performance — Journey to the Oasis
Listen / watchFinal word
Want me on your stage or in your feed?
If you're looking for a speaker who talks about nervous system safety from having actually needed it, not just researched it, let's talk.